Our Refreshingly Good Watermelon and Feta Salad

Our Refreshingly Good Watermelon and Feta Salad

Ingredients

  • 3 cups cubed watermelon
  • 2 large ripe tomatoes
  • 1 medium cucumber
  • 1 small red onion
  • ⅓ cup pitted kalamata olives
  • ⅓ cup crumbled feta
  • Some chopped parsley and mint
  • Olive oil and red-wine vinegar
  • Salt and pepper

Method

Step 1

Watermelon has only 40 calories per cup, yet it has more lycopene than any other fruit or vegetable. Lycopene is a powerful antioxidant which can reduce inflammation and destroy free radicals.